One-on-one recovery, designed for results
The mind and body weren’t meant to live in survival mode. The Ascendant 7/21 Method™ blends neuroscience-backed treatment with expert one-on-one care to help you break free from the past and rise, again.
Rehabilitation at the highest level—fully private, fully immersive, and built for those who expect the best.
A 7:1 specialist-to-client ratio
A dedicated team of licensed professionals focused solely on your recovery
12 hours of weekly intensive psychological treatment
One of the most comprehensive one-on-one treatment models available
Clinically backed methods
Grounded in neuroplasticity, polyvagal theory, and somatic therapy, designed to restore balance and rewire deep-seated patterns
The 7 Pillars of Transformation
- Medical: Mapping the Way Forward
- Psychological: Breaking the Cycle
- Energetic: Releasing Stored Trauma
- Somatic: Finding Steadiness
- Physical: Strength In Movement
- Nutritional: A Change In Chemistry
- Naturopathic: The Root of Wellness
Your body and brain need a structured medical plan to stabilize and sustain recovery.
- Ongoing clinical oversight Hydration therapy, supplementation, and real-time program adjustments with your team for optimized recovery.
- Medical & biochemical recalibration Clearing toxins, stabilizing the nervous system, and restoring neurotransmitter function.
- Comprehensive health assessments Lab panels, neurobiological evaluations, and metabolic testing tailored to your recovery.
Rewire deep-seated patterns through cutting-edge therapies designed to shift behavior at the neurological level.
- CBT, DBT, and EMDR therapy Processing trauma, regulating emotions, and breaking compulsive loops.
- Neurofeedback training Strengthens cognitive control, improves focus, and restores mental equilibrium.
- Personalized recovery strategies The tools to navigate high-pressure environments and stress triggers with clarity.
Trauma isn’t just remembered—it’s held in the body. Energetic healing helps release what words cannot.
- Diaphragmatic breathwork Stimulates the vagus nerve to shift the body out of fight-or-flight.
- Kinesiology & hypnotherapy Addresses unconscious stress responses and nervous system imbalances.
- Reiki & energy alignment Reconnects you to a sense of calm and internal stability.
Strength isn’t about force—it’s about control, balance, and internal stability. Our somatic therapies combine movement, breath, and self-awareness.
- Yoga therapy for resilience Strengthening your core, improving flexibility, and retraining movement patterns that hold tension.
- Balance training Developing control, coordination, and a deeper mind-body connection.
- Somatic awareness Learning to read your body’s signals, regulate stress, and move with confidence.
- Grounding techniques Breathwork, slow movement, and postural alignment to reset the nervous system.
Physical strength directly supports mental resilience. A personalized movement plan rebuilds endurance, confidence, and control.
- Strength & resistance training Restores muscle function, posture, and metabolism.
- Cardiovascular conditioning Improves circulation, energy levels, and stress resilience.
- Performance-based training Programs from beginner level to athletes and high-performers to reintegrate movement without burnout.
Recovery begins with what’s on your plate. Nutrition is designed to repair gut-brain imbalances and optimize recovery.
- Anti-inflammatory meal plans Designed to stabilize mood, improve focus, and repair the gut-brain axis.
- Award-winning chef-prepared meals Crafted for sustained energy, cellular repair, and metabolic healing.
- Gastrointestinal restoration Nutritional strategies to rebalance gut bacteria and optimize mental clarity.
Targeted naturopathic interventions work at a cellular level to enhance detoxification, longevity, and resilience.
- Custom IV therapy plans Restores essential vitamins, minerals, and amino acids depleted by stress.
- Liver detox & herbal infusion remedies Supports hormonal balance, immune function, and energy restoration.
- Microbiome optimization Enhances gut health, cognition, and long-term mood stability.
Where the Weight of the World Falls Away
Beneath the exhaustion lies the person you thought you’d lost.
Over 21 days, with the guidance of seven dedicated specialists, you’ll release what’s been holding you back and step into a future built on strength, clarity, and real change.
This isn’t just rehabilitation— this is where survival ends, and life begins.
Frequently Asked Questions
This isn’t a retreat for sterile fixes or quick escapes. It’s a private, immersive experience crafted for people who’ve carried the weight of their world while ignoring their own. Over 21 days, seven experts collaborate daily to meet you exactly where you are—without judgment—and guide you toward lasting change. No group sessions, no distractions, just deeply personal care.
Every day is designed to help you rebuild from the inside out. You'll have intensive one-on-one sessions, including neurofeedback, movement therapies, and treatments that reset your body and mind. Everything works together, step by step, to replace the patterns that have kept you stuck with ones that give you back control.
Absolutely. If you’re ready to go deeper, we offer extended 28-day to 42 day programs tailored to your progress. This isn’t about rushing the process—it’s about giving you exactly what you need to step back into your life stronger, clearer, and more present than ever.